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Hot Stone Massage Therapy


A hot stone massage is a very popular form of massage therapy worldwide. It's used in combination with other techniques that will help you relieve and relax tense muscles and injured soft tissues throughout your body. During a hot stone massage, generally warm, smooth, cold stones are placed on chosen regions of your body randomly. The stones used are generally made from basalt, which is a kind of volcanic stone that retains heat. 세종출장마사지 This sort of stone is commonly found in nature in the form of granite or marble.

One of the main benefits of this massage therapy is the warmth of the stones improves circulation in addition to strengthening the overall flexibility of the muscles being treated. The heat improves blood circulation, which helps increase the flow of oxygen-rich blood to the affected muscle cells. The improved circulation not only aids in healing but also helps decrease muscle spasms and other types of muscular weakness caused by back pain. Aside, from this, hot stone massage also activates the release of endorphins - a pure feel good that reduces tension and anxiety.

Another good thing about this massage technique is that it improves the range of motion of the person during the massage. For instance, the individual can achieve better flexibility and increased range of motion compared to when using ordinary massages. The warmth helps make the joints and other muscles contract, making them more rigid, thereby providing the body with more resistance when the masseuse moves the hands or feet. The increased range of motion during hot stone massage results in a better massage experience for the patient. Furthermore, this kind of massage also promotes the health of the patient's tendons and ligaments by loosening the tight muscles.

Hot stone massage therapy also gives a gentle, yet effective stretch into the muscles, letting you enhance your flexibility as you continue to practice the method. This is a result of the increased circulation and comfort of the tissues as well as increased flexibility. The greater range of movement during the therapy also allows for increased dexterity as the patient manipulates the heated stones on various parts of the body. This is beneficial to people who suffer from sore muscles or those with poor dexterity in their hands and wrists.

Hot stone massage techniques have been practiced since the early times and are currently used in many massage treatments around the world. Among the reasons why this form of therapy is popular among professionals is due to its effectiveness and safety. Sexy basalt stones used in the treatment come in different shapes, sizes and colors. Some of the most common shapes include round, oval, square and rectangular. These basalt stones have been used as the source of heating for centuries, which explains why hot rock massage techniques are very popular and widely used.

Hot stone massages provide benefits beyond just flexibility and relief of sore muscles. As the body opens up into the heat from the heated basalt stones, the blood flow increases and oxygen become more accessible to the different tissues throughout the body. This increased blood flow promotes an increase in energy levels as well as the flow of positive blood pressure. All of these combined to allow the body to heal itself from the inside out.

While there are other forms of massage techniques like hot stone massage that are commonly utilized in spas and salons around the world, most massages using heated rocks are conducted in a private setting between licensed therapists. Patients aren't permitted to be in the area with the rocks during the treatment session, but they are typically required to lie down on a massage table. The therapist then applies heated stones to specific muscles

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