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Blog posts March 2021

Massage During Pregnancy - Is it a Good Alternative?


Massage is a frequent practice in almost all cultures around the world. The healing and soothing effects of touch have been documented over thousands of years and it is now gaining increasing popularity as an alternative treatment for athletes. Sports massage is becoming an integral component of tod…

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Massage Therapy Basics


Massage therapy is the manual manipulation of the soft tissues of the human body. Most massage techniques are often applied by palms, fingers, thumbs, elbows, forearms, shoulders, or possibly a gadget. The primary function of massage is generally for the relief of pain or body tension. Many therapeu…

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Full Body Massage and the Value of a Great Massage Therapist


Aromatherapy massage therapy is basically Swedish massage treatment with hot oil or scented lotion which contains various essential oils (often highly concentrated plant aromatics). Each essential oil is said to possess different therapeutic properties. The theory is that these oils are absorbed int…

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Massage Therapy for a Therapy For Rehabilitation


Therapeutic sports massage was used for therapeutic purposes for several decades. Sports massage helps decrease the amount of muscular tension, which is often experienced following strenuous exercise or physical activity. Therapeutic massage is also a sort of massage therapy, which specializes in tr…

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4 blog posts